The Invisible Mental Load of Fatherhood
Beneath the surface of everyday routines, dads juggle a steady stream of worries, reminders, and small decisions—most of which no one ever sees or asks about.
Nostalgia as a Parenting Tool
Looking back isn’t just about missing what’s gone—it’s how we hold onto what matters and quietly shape the memories our kids will carry forward.
How to Be a Present Dad in a Distracted World
Finding attention for your kids isn’t about grand gestures—it’s about catching the ordinary moments, forgiving your misses, and trying again, even when life pulls you elsewhere.
Why Being “Not Bad” Is the Goal
Letting go of perfection means you can actually show up for your kids—and yourself—even on the days when you’re just doing your best to get by.
The Myth of the Perfect Dad
Letting go of impossible standards can make fatherhood lighter and more real. Why being present—imperfectly and honestly—is what kids remember most.
What It Means to Be a “Not Bad Dad”
Fatherhood isn’t about nailing every moment—it’s about showing up, fumbling through the mess, and finding meaning in the quiet effort of trying again tomorrow.
Why I Started This Blog
Sometimes being a dad means feeling like you’re in the background. This is a quiet space for the honest, ordinary moments that rarely get talked about.
Welcome to Not Bad, Dad
A space for honest stories and small victories, where showing up matters more than doing it perfectly, and good enough is something worth saying out loud.